Editor Picks

Reducing stress at workplace and Increase work productivity

Pam Ojalae

Truetou was founded by Pam and consists of two services. The first providing stress relief workshops that increase productivity, the second is Corporate Catering. Pam’s mission is to reduce stress at the workplace and increase the employee’s productivity by up to 50% if not more and provide a fresh, healthy and tasty alternative to your usual Corporate Catering.

HOW PAM STARTED ► The turning point came for her very recently when her close family friend had cancer, he was told by a senior specialist that his cancer had spread all over his body and he had two weeks to live, therefore they would not give him any treatment because it would be a waste. Of course, her friend was very upset and just started waiting for death to come for him.

Pam suggested her special technique which she had created, a combination of everything that she had learnt called Empowering Techniques. He was sceptical at first but because he did not have any other choice he agreed. She gave it her all to make her friend’s journey a little less painful; this would have been an amazing achievement for her. She remembers doing meditation over the phone with him for the first time and he instantly felt better. His pain went rapidly. He quickly became hooked to the Empowering Techniques. Now over 3 years later he is still here. Eventually, the Drs gave him medication, however, he never received any chemotherapy or radiotherapy for his cancer.

Pam believes mental health is so vital when it comes to everyday life. Our lives are busier and more complex which means that we are suffering from stress in some way and we require a good nutritious diet more than ever.  We cannot survive if we do not know how to handle our own emotions and mental health. It is extremely crucial that we learn to handle stress in a way to bring out positive results and better our lives.

We all are working in some form, either we work for ourselves or we work for others in a corporate environment. At the end of the day we all are human, and we all have feelings and emotions. When we feel calm and happy, we can stay focused for longer and produce double the amount of work. When we are stressed and unhappy then we cannot think clearly and our work suffers, our health suffers, and our finances suffer.

Pam strongly believes that she can help anybody to bring out their inner happiness, create more productivity and give you a better health overall.

Pam believes we all have the power to become someone special and handle any situation in a positive way.

Let’s stop suffering and become relentless in our own way.

CORPORATE CATERING ► My family are in the corporate scene and what we have found is that normal corporate lunches can be so boring, unhealthy and tasteless. There are normally limited options and mostly no healthy alternative. Truetou Food provides Corporate catering with fresh ingredients, locally sourced produce, and a unique twist of flavour. Eating our lunches provides you with more energy than the usual catering that can make you feel lethargic and stodgy.

What makes our food so great?
• Local and fresh ingredients
• Flavoursome Indian twists
• Variety, something for everyone!
• Fast and reliable service
• Delivered to your workplace

To find out more, please visit: www.truetou.co.uk/platters or email: [email protected].

SPECIALITIES ► Corporate Catering, Meetings, Events, Afternoon Tea, Buffets, lunches

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